RES-IST 4 Resistance Band Kit – 15 kg per band

Your gym fits in a bag.

The RES-IST kit includes 4 long 15 kg resistance bands, designed to train your whole body, anywhere.

Strength, mobility, cardio, balance, active recovery or explosiveness: use the same equipment to adapt your training to your level, your goal and how much energy you have that day.

Why choose RES-IST bands?

Beginner or experienced athlete, you stay in control of every movement and progress at your own pace.

The further the band stretches, the higher the resistance. You can instantly adjust the intensity by changing:

• your distance from the anchor point;

• the range of motion;

• your speed of execution;

• the number of bands used.

Why a kit of 4 bands?

In the RES-IST system, bands are used in pairs. This gives you resistance on each side of your body for symmetrical, asymmetrical and multidirectional movements.

Their length lets you build tension gradually while keeping great freedom of movement. You can pull, push, rotate, move around or change direction without being limited to static exercises.

At 15 kg per band, the resistance strikes a good balance: demanding enough to build strength and fitness, yet well suited to longer sequences that combine strength, cardio and mobility.

The four bands make up the two pairs used during RES-IST sessions. Some exercises can also be done with a single band.

A training system, not just bands

RES-IST is a system designed to build complete functional and athletic workouts with resistance bands.

Find free workouts in the RES-IST Training app. Choose your level and your energy for the day, then let the app structure your session.

No more searching for your next exercise: you generate, you train.

What you can work on

• Strength and muscular endurance

• Mobility and active recovery

• Cardio and conditioning

• Balance and stability

• Coordination and control

• Rotation and changes of direction

• Multidirectional explosiveness

Specifications

• Contents: 4 long loop bands

• Resistance: 15 kg per band

• Dimensions: 208 × 1.3 × 0.45 cm per band

• Material: latex

• Colour: black

• Level: all levels

• Use: at home, at the gym or outdoors

Safety tips

Before each session, check that the bands show no cuts, cracks, nicks, deformation or signs of wear. Never use a damaged band.

If you attach the bands to a support — such as a pull-up bar, a post, a sturdy fence or a tree — make sure the anchor point is stable and strong enough. The surface should also be smooth so it doesn't damage the bands.

Always keep the movement under control. Never suddenly release a band under tension, especially when it is pointed towards your face.

Care and storage

• Clean the bands with a slightly damp cloth.

• Let them air-dry before putting them away.

• Store them in a dry place, at a stable temperature and out of direct sunlight.

• Avoid heat, chlorine, harsh chemicals and sharp temperature changes.

• Do not store the bands under tension.

• Avoid any contact with sharp or abrasive surfaces.

One kit. Whole body. Anywhere.