−10 %
I RES-IST.
Our products
Gear up to train comfortably with resistance bands.
Train anywhere
Train at home, outdoors or on the go. All you need is a secure attachment point for a complete workout—and it’s often already right in front of you.
- At home
- In the woods
- At the beach
- At the gym
- In the city
The kit + the outfit −10 %
Get everything you need for your workouts and save 10% compared with buying each item separately.
−10 %
−10 %
Band Kit + Sports Bra Bundle
Band Kit
$63.00
Sports Bra
$57.00
Separately$120.00
$108.00You save $12.00
An app that guides you
An app that guides you
With your kit, get free access to complete sessions in the RES-IST Training app. Every workout is designed specifically for resistance bands and guides you from start to finish.
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Choose your goal
Select the muscle groups you want to work.
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Adapt the session to your level
Beginner or athlete, follow the same structure by adjusting the tension.
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Train according to your energy
Lower the tension when your energy is lower. The session adapts to you, not the other way round.
Structured sessions, free with your kit.
Step away from the anchor.
The tension rises.
Tension instrument
Set your distance, control your effort.
Scroll or swipe
- Distance from the anchor
- Tension received
- What you are training
They tried RES-IST. Here is what they say.
93 people aged 21 to 65 rated their experience of RES-IST training.
4.99/5
Average rating
93
Reviews collected
21 to 65
Age of respondents
Four qualities come up most in their answers:
- Complete
- Adaptable
- Accessible
- Intense
★★★★★
You train according to your energy and how you feel physically and mentally that day. RES-IST is fun, doable anywhere and not too long: perfect for busy people.
Andrea
36 years old
★★★★★
You adjust the intensity in a second, by tightening or loosening the band. It is strength work, with cardio on top and the feeling of working a lot of muscles. I recommend it especially to people who are “afraid” of CrossFit and weight training.
Arnaud
50 years old
★★★★★
Bands let you adapt the resistance, which is harder with weights: we tend to misjudge the load, and so either get injured or not challenge ourselves enough.
Céline
32 years old
★★★★★
Depending on my mood and the workouts planned for the week, I choose the intensity of my session: bands let you build a session that fits. You go 360 around the whole body, everything gets worked.
Lina
28 years old
★★★★★
I love training with bands: they let you work the whole body differently, with a resistance you adapt to your goals or your tiredness.
Anaïs
26 years old
★★★★★
It suits and adapts to the situation and the age of every participant. Perfect to complement sports training, in my case walking and running.
Bernard
65 years old
What people ask us
01 What exactly do I receive?
Four 208 cm bands, in two pairs of 15 kg resistance. That is all you need for a complete RES-IST session: strength, cardio, mobility and control.
02 Do I need anything else to start?
An anchor point, and nothing else. One is enough.
03 I have no gym, does it still work?
Yes. A tree, a fence, a handrail, a post or a rig will do. If you really have nothing, a wall hook costs €10 to €30 and takes ten minutes to fit.
04 Is it suited to my level?
Yes. The structure is fixed, the intensity is personal: you set the tension by moving closer to or further from the anchor point. The same equipment serves the beginner and the athlete, from 21 to 65 years old in the same session.
05 Where can I train?
At home, at the gym, outdoors or on the move. The bands fit in a bag.
06 How long do the bands last?
It depends on how often you train and on your anchor point. Latex wears faster on an edge or a rough surface: run your hand over the anchor before fixing the band, and set aside any band with a nick. The 2-year legal guarantee of conformity applies to your purchase: if a band is faulty, email us.
07 How much is shipping?
Shipping is free in Belgium up to 2 kg, that is up to 3 band kits, and starts at €0.75 above that. For parcels up to 2 kg: France, Netherlands, Luxembourg and Germany: €4.50. Rest of the European Union and Monaco: €6.65. Switzerland, United Kingdom, Norway, Iceland, Turkey, Serbia, Ukraine and the rest of non-EU Europe: €9. United States, Canada, Morocco, Algeria, Tunisia, Egypt, Israel and Jordan: €12.20. Australia, New Zealand, Japan, South Korea, China, Hong Kong, Singapore, India, South Africa, Angola, Brazil and Mexico: €21.60. Above 2 kg, the rate depends on weight and is shown at checkout. Orders ship from Belgium.
08 Can I return my order?
Yes. You have fourteen days after delivery to change your mind, with no reason needed. Clothing must be unworn and bands unused, in their original condition. Email us and we will tell you how to proceed.
A question that is not listed here? Email us